Physiotherapy & Clinical Pilates with Reformer
At The London, our qualified physiotherapist offers the following services:
• Spinal assessment and treatment
Our qualified physiotherapist specializes in neck and back problems. An accurate assessment is vital to identify the source of the pain and to efficiently solve the problem. In order to carry out a comprehensive physiotherapy program, our qualified physiotherapist will use the combination of manual therapy, acupuncture, Clinical Pilates to address the spinal issues.
• Manual Therapy
Our physiotherapist use very “hands on” techniques in treatment. Manual therapy is the use of mobilization of joint, release of tightened muscle , manipulation of specific locked joints . Manual therapy can efficiently target these issues and regain functions.
• Acupuncture
Acupuncture is effective in treating tight muscles and injured soft tissues by promoting increase of blood circulation of the injured areas and enhancing quicker healing process.
Research has shown that the therapeutic effects of acupuncture include pain relief and relaxation of muscles. Acupuncture increases the threshold of pain perception; this action is mediated by stimulating the release of natural adenosine and endorphins in the body. According to clinical demonstrations, when the appropriate body points have been selected and the proper needling sensation is attained to stimulate the affected area, the analgesic effect can be assured.
• Clinical Pilates
Clinical Pilates is used as a rehabilitation tool by qualified physiotherapists to treat postural and spinal dysfunctions, muscle imbalance, incorrect movement patterns. Clinical Pilates is the use of Pilates exercises to retrain movement pattern, improve core strength and promote better posture. It can help different people such as patients with neck and back pain, athletes who want to improve their performance, and pregnant moms who want to regain their abdominal strength.
• Ante natal and Post natal Care
It is common that pregnant mothers experience back pain during and after delivery, some even have diastasis recti after delivery, a condition with a split abdominal muscles. Ante natal and Post natal care are provided by our physiotherapist to help pregnant mothers to regain and improve their abdominal muscle. Our physiotherapist will provide education on back saving techniques as well as providing ante and post natal clinical Pilates. Pregnant mothers who undertake Clinical Pilates during pregnancy and continue the exercise post- partum are able to improve their abdominal strength and get back into shape quickly.
怀孕母亲在分娩期间和分娩后都会经受背痛，有些甚至在分娩后产生腹直肌分离，腹部肌肉分裂的病症。产前和产后护理由我们的物理治疗师提供服务，以帮助怀孕的母亲恢复并改善腹肌。我们的物理治疗师将提供背部保护技术领域的教育，并提供临床和产后临床普拉提。在怀孕期间接受临床普拉提并在产后继续运动的怀孕母亲，能够提高腹部力量，迅速恢复体型。
• Post Operative Rehabilitation
After an orthopedic surgery (knee arthroscopy / low back discectomy etc), our physiotherapist will design an appropriate strengthening program and progress you accordingly so that you are able to resume daily activities and return to sports safely.
At The London, our qualified physiotherapist offers the following services:
• Spinal assessment and treatment
Our qualified physiotherapist specializes in neck and back problems. An accurate assessment is vital to identify the source of the pain and to efficiently solve the problem. In order to carry out a comprehensive physiotherapy program, our qualified physiotherapist will use the combination of manual therapy, acupuncture, Clinical Pilates to address the spinal issues.
• Manual Therapy
Our physiotherapist use very “hands on” techniques in treatment. Manual therapy is the use of mobilization of joint, release of tightened muscle , manipulation of specific locked joints . Manual therapy can efficiently target these issues and regain functions.
• Acupuncture
Acupuncture is effective in treating tight muscles and injured soft tissues by promoting increase of blood circulation of the injured areas and enhancing quicker healing process.
Research has shown that the therapeutic effects of acupuncture include pain relief and relaxation of muscles. Acupuncture increases the threshold of pain perception; this action is mediated by stimulating the release of natural adenosine and endorphins in the body. According to clinical demonstrations, when the appropriate body points have been selected and the proper needling sensation is attained to stimulate the affected area, the analgesic effect can be assured.
• Clinical Pilates
Clinical Pilates is used as a rehabilitation tool by qualified physiotherapists to treat postural and spinal dysfunctions, muscle imbalance, incorrect movement patterns. Clinical Pilates is the use of Pilates exercises to retrain movement pattern, improve core strength and promote better posture. It can help different people such as patients with neck and back pain, athletes who want to improve their performance, and pregnant moms who want to regain their abdominal strength.
• Ante natal and Post natal Care
It is common that pregnant mothers experience back pain during and after delivery, some even have diastasis recti after delivery, a condition with a split abdominal muscles. Ante natal and Post natal care are provided by our physiotherapist to help pregnant mothers to regain and improve their abdominal muscle. Our physiotherapist will provide education on back saving techniques as well as providing ante and post natal clinical Pilates. Pregnant mothers who undertake Clinical Pilates during pregnancy and continue the exercise post- partum are able to improve their abdominal strength and get back into shape quickly.
怀孕母亲在分娩期间和分娩后都会经受背痛，有些甚至在分娩后产生腹直肌分离，腹部肌肉分裂的病症。产前和产后护理由我们的物理治疗师提供服务，以帮助怀孕的母亲恢复并改善腹肌。我们的物理治疗师将提供背部保护技术领域的教育，并提供临床和产后临床普拉提。在怀孕期间接受临床普拉提并在产后继续运动的怀孕母亲，能够提高腹部力量，迅速恢复体型。
• Post Operative Rehabilitation
After an orthopedic surgery (knee arthroscopy / low back discectomy etc), our physiotherapist will design an appropriate strengthening program and progress you accordingly so that you are able to resume daily activities and return to sports safely.